7 Mins Read ENTERTAINMENT In the Seashell Hum: A Kenyan Psychodrama Exploring Mental Health Struggles2026-05-19By Lynet Awino There is a moment in In the Seashell Hum where words stop making immediate sense. “404 error message. The signs…
5 Mins Read FAMILY & RELATIONSHIPS Do You Feel Sudden Heavy Emotions? Here’s How to Manage It2023-05-29By Gladys Njamiu Sometimes life happens. When we wake up, we are okay, but heavy emotions seem to erupt. In honour of mental…