More technically, this refers to the calorific value of a particular food. To further understand the concept of calorie density, consider the main macronutrient content in all essential foods.  Generally, calorie density can be measured per 100 grams of food, which seems challenging.  Therefore, a calorie calculator was developed to estimate the total amount of … Continue reading Calorie Density vs. Nutrient Density: What Matters Most for Your Diet?